Up and Down and Round Again

 Yesterday I was scheduled to complete an 18 mile long run.  I was actually feeling somewhat confident about this, despite the typical respo...

I was going to complain about how hot it is, then I realized that: 1.) It isn't 115 degrees; 2.) I'm not 5,700 miles from home; 3.) ...

So many people ask me why I'm running a marathon at all. It's sometimes tough to answer, espe cially when I'm asking MYSELF in ...